I’m sure you’ve been here before.
A vow to floss every day. Even when it’s 2am. Even when you’re on vacation. Even while camping in a rainforest outside of Peru.
A promise to run every morning. In below-freezing temperatures. In spandex. In the morning.
Or
A declaration that you’ll only be eating fresh produce, quality proteins, and tree nuts daily—even though at the moment you barely use your frozen foods before they expire.
I’m blessed with a fast metabolism, so it has been easy to ignore the harm in consuming so many processed, fat-tastic, sugar-rific foods. But for health’s sake, I’m ready to try and kick the habit; as well as up my intake of water and vitamins.
As someone who appreciates good health and veggies, my sister has done a great deal to encourage this new goal. She’s responsible for designing the eat-by-numbers pad shown above. I’m sure the finished product would look nicer if I spent the time coloring in each serving with a coordinating marker, but let’s face it, eating these things is work enough.
I appreciate that the vitamin/supplement servings could be mistaken for Girl Scout cookies, or chocolate éclairs. That’s at least something to work with.
4 comments